| cognitive behaviour therapy clinical hypnosis |
|
simon simpson |
tel: 07801 450 477 |
|
The British Association
for Behavioural and Cognitive Psychotherapists The National Register |
CBT Cognitive-Behaviour Therapy and Clinical Hypnosis/ Hypnotherapy in Surrey:
Cognitive-Behaviour Therapy (CBT)CBT is a structured, short-term form of psychotherapy that is particularly useful for helping people deal with emotional problems such as anxiety, depression, eating disorders, panic, OCD, trauma and low self-esteem. Many studies have shown CBT to be as effective as anti-depressant medication in alleviating depression and more effective than medication for preventing recurrence of depression. The effectiveness of CBT has led to it becoming the treatment method of choice in the NHS for a wide range of issues.
HypnotherapyClinical Hypnosis offers fast effective therapy for stress, phobias, IBS, confidence, habits, dieting, smoking, weight, and pain control. But did you know it can be effective for situations as diverse as improving your golf or combating hayfever? 07801 450 477 or 020 8339 3499 |